Philip White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
4,226m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,981m |
14:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,131m |
10:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
119m |
0:35.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,867m |
8:30.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,876m |
8:30.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,855m |
8:30.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,275m |
6:08.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/27/23 |
916m |
5:05.9 |
2:46.9 |
SkiErg |
|
View workout
|
01/27/23 |
5,063m |
28:14.0 |
2:47.2 |
SkiErg |
|
View workout
|
01/20/23 |
950m |
5:00.0 |
2:37.8 |
SkiErg |
|
View workout
|
12/24/22 |
5,465m |
30:00.0 |
2:44.6 |
SkiErg |
|
View workout
|
12/23/22 |
7,965m |
44:00.0 |
2:45.7 |
SkiErg |
|
View workout
|
12/07/22 |
2,171m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,887m |
36:00.0 |
2:36.8 |
SkiErg |
|
View workout
|
11/10/22 |
3,450m |
18:00.0 |
2:36.5 |
SkiErg |
|
View workout
|
11/08/22 |
2,218m |
12:00.0 |
2:42.3 |
SkiErg |
|
View workout
|
11/03/22 |
2,260m |
12:00.0 |
2:39.2 |
SkiErg |
|
View workout
|
10/31/22 |
250m |
1:00.0 |
2:00.0 |
SkiErg |
|
View workout
|