Philip White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/21 |
3,849m |
18:00.0 |
2:20.2 |
Dynamic |
Lwt |
View workout
|
08/05/21 |
1,939m |
10:00.0 |
2:34.7 |
SkiErg |
|
View workout
|
08/03/21 |
1,962m |
10:00.0 |
2:32.9 |
SkiErg |
|
View workout
|
07/27/21 |
1,894m |
10:00.0 |
2:38.3 |
SkiErg |
|
View workout
|
07/20/21 |
1,992m |
10:00.0 |
2:30.6 |
SkiErg |
|
View workout
|
07/15/21 |
1,909m |
10:00.0 |
2:37.1 |
SkiErg |
|
View workout
|
07/13/21 |
1,756m |
10:00.0 |
2:50.8 |
SkiErg |
|
View workout
|
07/08/21 |
1,996m |
10:00.0 |
2:30.3 |
SkiErg |
|
View workout
|
07/06/21 |
1,911m |
10:00.0 |
2:36.9 |
SkiErg |
|
View workout
|
07/03/21 |
1,995m |
10:00.0 |
2:30.3 |
SkiErg |
|
View workout
|
07/01/21 |
1,164m |
6:00.0 |
2:34.6 |
SkiErg |
|
View workout
|
06/22/21 |
1,744m |
9:39.5 |
2:46.1 |
SkiErg |
|
View workout
|
06/15/21 |
1,233m |
6:00.0 |
2:25.9 |
SkiErg |
|
View workout
|
05/13/21 |
6,137m |
30:00.0 |
2:26.6 |
SkiErg |
|
View workout
|
05/08/21 |
4,067m |
20:00.0 |
2:27.5 |
SkiErg |
|
View workout
|
05/07/21 |
4,027m |
20:00.0 |
2:28.9 |
SkiErg |
|
View workout
|
05/06/21 |
5,147m |
25:00.0 |
2:25.7 |
SkiErg |
|
View workout
|
05/04/21 |
2,094m |
10:00.0 |
2:23.2 |
SkiErg |
|
View workout
|
05/03/21 |
2,107m |
10:00.0 |
2:22.3 |
SkiErg |
|
View workout
|
04/28/21 |
4,046m |
20:00.0 |
2:28.2 |
SkiErg |
|
View workout
|