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Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
12/10/17 30:00 6,111m 2:27.2 View workout
12/08/17 4x750m/1:00r 13:55.1 2:19.1 View workout
12/07/17 20:00 4,120m 2:25.6 View workout
12/05/17 7x3:00/0:30r 4,384m 2:23.7 View workout
12/04/17 6x500m/1:00r 13:43.6 2:17.2 View workout
12/01/17 5x4:00/1:00r 4,189m 2:23.2 View workout
11/30/17 5x750m/2:00r 17:54.2 2:23.2 View workout
11/27/17 2x10:00/3:00r 4,069m 2:27.4 View workout
11/24/17 4x4:00/1:00r 3,221m 2:29.0 View workout
11/24/17 500m 2:07.5 2:07.5 View workout
11/22/17 5000m 25:49.4 2:34.9 View workout
11/21/17 5x6:00/1:30r 6,084m 2:27.9 View workout
11/20/17 5x750m/2:00r 18:09.0 2:25.2 View workout
11/18/17 6x1000m/1:00r 29:33.2 2:27.7 View workout
11/16/17 8x500m/1:00r 18:56.8 2:22.1 View workout
11/13/17 4x6:00/1:00r 4,804m 2:29.8 View workout
11/11/17 6x600m/0:40r 18:11.1 2:31.5 View workout
11/10/17 8x3:00/1:00r 4,728m 2:32.2 View workout
11/09/17 5x4:00/0:40r 3,951m 2:31.8 View workout
11/07/17 3x750m/1:00r 11:38.0 2:35.1 View workout
11/06/17 20:00 3,844m 2:36.0 View workout
11/04/17 4x5:00/1:00r 3,946m 2:32.0 View workout
11/03/17 6000m 31:49.9 2:39.1 View workout
11/01/17 20:00 3,920m 2:33.0 View workout
10/31/17 5x4:00/0:40r 3,950m 2:31.8 View workout