Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/17 | 9x3:00/0:30r | 5,357m | 2:31.2 | RowErg | View workout | |
| 10/24/17 | 4x5:00/1:00r | 3,963m | 2:31.4 | RowErg | View workout | |
| 10/23/17 | 6000m | 31:50.1 | 2:39.1 | RowErg | View workout | |
| 10/20/17 | 5x3:00/0:30r | 2,993m | 2:30.3 | RowErg | View workout | |
| 10/19/17 | 2000m | 9:54.0 | 2:28.5 | RowErg | View workout | |
| 10/17/17 | 8x3:00/0:30r | 4,743m | 2:31.8 | RowErg | View workout | |
| 10/16/17 | 4x750m/1:00r | 14:35.7 | 2:25.9 | RowErg | View workout | |
| 10/15/17 | 4x4:00/1:00r | 3,314m | 2:24.8 | RowErg | View workout | |
| 10/13/17 | 30:00 | 5,668m | 2:38.7 | RowErg | View workout | |
| 10/13/17 | 3:51 | 133m | 14:29.5 | RowErg | View workout | |
| 10/10/17 | 3x1000m/2:00r | 14:27.4 | 2:24.5 | RowErg | View workout | |
| 10/09/17 | 5x500m/0:30r | 11:51.5 | 2:22.3 | RowErg | View workout | |
| 10/06/17 | 5x4:00/1:00r | 4,099m | 2:26.3 | RowErg | View workout | |
| 10/03/17 | 20:00 | 4,012m | 2:29.5 | RowErg | View workout | |
| 10/02/17 | 2:32 | 543m | 2:20.6 | RowErg | View workout | |
| 10/02/17 | 15:05 | 3,096m | 2:26.2 | RowErg | View workout | |
| 10/01/17 | 4x5:00/1:00r | 4,137m | 2:25.0 | RowErg | View workout | |
| 09/27/17 | 2:23 | 517m | 2:18.3 | RowErg | View workout | |
| 09/27/17 | 2x500m/0:30r | 4:33.0 | 2:16.5 | RowErg | View workout | |
| 09/25/17 | 500m | 2:11.1 | 2:11.1 | RowErg | View workout | |
| 09/25/17 | 2000m | 9:42.9 | 2:25.7 | RowErg | View workout | |
| 09/24/17 | 30:00 | 5,993m | 2:30.1 | RowErg | View workout | |
| 09/21/17 | 2:09 | 433m | 2:29.7 | RowErg | View workout | |
| 09/21/17 | 4x750m/0:40r | 14:52.1 | 2:28.6 | RowErg | View workout | |
| 09/20/17 | 6x500m/0:30r | 14:32.7 | 2:25.4 | RowErg | View workout |