Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/18 | 20:00 | 4,198m | 2:22.9 | RowErg | View workout | |
| 01/14/18 | 0:25 | 24m | 8:53.3 | RowErg | View workout | |
| 01/13/18 | 7x500m/1:00r | 15:54.6 | 2:16.3 | RowErg | View workout | |
| 01/10/18 | 5x4:00/1:00r | 4,234m | 2:21.7 | RowErg | View workout | |
| 01/08/18 | 3x6:00/1:00r | 3,688m | 2:26.4 | RowErg | View workout | |
| 01/06/18 | 3x10:00/2:00r | 6,085m | 2:27.9 | RowErg | View workout | |
| 01/05/18 | 5x3:00/1:00r | 2,994m | 2:30.3 | RowErg | View workout | |
| 01/04/18 | 1:56 | 390m | 2:29.6 | RowErg | View workout | |
| 01/04/18 | 2000m | 9:46.0 | 2:26.5 | RowErg | View workout | |
| 01/04/18 | 6x600m/1:00r | 17:15.2 | 2:23.7 | RowErg | View workout | |
| 12/22/17 | 3x3:00/1:00r | 1,883m | 2:23.3 | RowErg | View workout | |
| 12/22/17 | 10:16 | 2,154m | 2:23.0 | RowErg | View workout | |
| 12/22/17 | 9:28.8 | 2,000m | 2:22.2 | RowErg | View workout | |
| 12/20/17 | 3x10:00/3:00r | 6,160m | 2:26.1 | RowErg | View workout | |
| 12/19/17 | 100m | 0:33.7 | 2:48.5 | RowErg | View workout | |
| 12/19/17 | 3:38 | 465m | 3:54.8 | RowErg | View workout | |
| 12/18/17 | 5x6:00/1:30r | 6,196m | 2:25.2 | RowErg | View workout | |
| 12/17/17 | 4x750m/1:00r | 13:53.7 | 2:18.9 | RowErg | View workout | |
| 12/15/17 | 5x1000m/2:00r | 23:27.7 | 2:20.7 | RowErg | View workout | |
| 12/14/17 | 5x3:00/1:00r | 3,211m | 2:20.1 | RowErg | View workout | |
| 12/14/17 | 1x3:00/0:10r | 670m | 2:14.3 | RowErg | View workout | |
| 12/12/17 | 24:00 | 20:00.0 | 2:22.9 | RowErg | View workout | |
| 12/12/17 | 1:08 | 250m | 2:17.4 | RowErg | View workout | |
| 12/11/17 | 300m | 1:17.7 | 2:09.5 | RowErg | View workout | |
| 12/10/17 | 1:07.7 | 250m | 2:15.4 | RowErg | View workout |