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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
02/23/19 2,024m 10:17.9 2:32.6 View workout
02/23/19 14,775m 33:00.0 2:14.0 View workout
02/23/19 1,791m 5:21.4 2:59.4 View workout
02/21/19 757m 2:06.3 2:46.8 View workout
02/21/19 529m 2:05.8 3:57.8 View workout
02/21/19 1,499m 5:08.2 3:25.6 View workout
02/21/19 4,295m 20:00.0 2:19.6 View workout
02/19/19 3,016m 15:24.5 2:33.2 View workout
02/19/19 11,667m 25:00.0 2:08.5 View workout
02/18/19 4,528m 20:00.0 2:12.5 View workout
02/17/19 1,652m 8:00.0 2:25.2 View workout
02/17/19 1,975m 10:05.2 2:33.2 View workout
02/17/19 30,403m 1:08:09.1 2:14.4 View workout
02/12/19 9,127m 20:00.0 2:11.4 View workout
02/12/19 6,425m 30:00.0 2:20.0 View workout
02/11/19 5,061m 10:00.0 1:58.5 View workout
02/11/19 5,000m 23:54.0 2:23.4 View workout
02/01/19 6,357m 30:00.0 2:21.5

Rate & Speed 2 by KREW/LiveRowing

 View workout
01/31/19 2,000m 9:06.4 2:16.6 View workout
01/31/19 152m 1:02.1 3:24.2 View workout