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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Tustin

Log

Date Distance Time Pace Comments Action
06/05/23 2,078m 10:00.0 2:24.3 View workout
06/05/23 1,945m 10:00.0 2:34.2 View workout
04/26/23 6,662m 15:00.0 2:15.0 View workout
04/26/23 5,000m 24:27.5 2:26.7 View workout
04/25/23 4,142m 10:00.0 2:24.8 View workout
04/25/23 4,000m 15:47.7 1:58.4

500m Intervals x 8

 View workout
04/24/23 8,000m 16:57.9 2:07.2 View workout
04/24/23 4,000m 17:54.5 2:14.3 View workout
04/20/23 6,000m 12:58.5 2:09.7 View workout
04/20/23 4,000m 18:10.8 2:16.3 View workout
04/19/23 5,000m 10:28.8 2:05.7 View workout
04/19/23 3,000m 12:59.8 2:09.9 View workout
04/18/23 5,000m 11:18.7 2:15.7 View workout
04/18/23 3,000m 15:00.9 2:30.1 View workout
04/14/23 3,600m 7:22.7 2:02.9 View workout
04/14/23 5,000m 21:53.8 2:11.3

2k 1.5k. 1k. 500m 3 mins rest

 View workout
04/13/23 5,000m 10:22.8 2:04.5 View workout
04/13/23 3,000m 13:08.1 2:11.3 View workout
04/11/23 5,000m 11:23.7 2:16.7 View workout
04/11/23 3,000m 14:14.1 2:22.3 View workout