John Tustin

Log

Date Distance Time Pace Comments Action
08/25/22 1,000m 4:51.2 2:25.6 View workout
08/25/22 500m 2:25.6 2:25.6 View workout
08/24/22 4,818m 19:00.0 1:58.3 View workout
08/24/22 500m 2:28.2 2:28.2 View workout
08/24/22 500m 2:23.9 2:23.9 View workout
08/23/22 5,000m 20:28.6 2:02.8

Intervals

View workout
08/19/22 10,000m 21:07.7 2:06.7 View workout
08/19/22 5,000m 21:39.0 2:09.9 View workout
08/18/22 7,799m 16:00.0 2:03.0 View workout
08/18/22 3,962m 16:00.0 2:01.1 View workout
08/18/22 500m 2:14.8 2:14.8 View workout
08/17/22 10,000m 44:41.5 2:14.0 View workout
08/16/22 10,000m 48:27.6 2:25.3 View workout
08/11/22 5,000m 11:55.4 2:23.0 View workout
08/11/22 6,000m 25:17.2 2:06.4 View workout
08/10/22 10,000m 48:17.4 2:24.8 View workout
08/09/22 8,000m 16:17.8 2:02.2 View workout
08/09/22 3,500m 14:16.4 2:02.3 View workout
08/08/22 5,000m 10:43.5 2:08.7 View workout
08/08/22 5,000m 21:55.6 2:11.5 View workout