John Tustin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/23 | 3:46 | 1,022m | 3:41.8 | BikeErg | View workout | |
| 08/23/23 | 10000m | 20:58.7 | 2:05.8 | BikeErg | View workout | |
| 08/23/23 | v500m/2:00r...8 | 4,000m | 1:57.2 | RowErg | View workout | |
| 08/23/23 | 500m | 2:18.9 | 2:18.9 | RowErg | View workout | |
| 08/22/23 | 10:00 | 4,575m | 2:11.1 | BikeErg | View workout | |
| 08/22/23 | 5000m | 22:18.7 | 2:13.8 | RowErg | View workout | |
| 08/21/23 | 10000m | 23:00.9 | 2:18.0 | BikeErg | View workout | |
| 08/21/23 | 10000m | 45:52.3 | 2:17.6 | RowErg | View workout | |
| 08/17/23 | 30:00 | 11,328m | 2:38.8 | BikeErg | View workout | |
| 08/16/23 | 10000m | 24:48.9 | 2:28.8 | BikeErg | View workout | |
| 08/16/23 | 5000m | 24:43.7 | 2:28.3 | RowErg | View workout | |
| 08/11/23 | 30:00 | 11,391m | 2:38.0 | BikeErg | View workout | |
| 08/10/23 | 10000m | 45:42.1 | 2:17.1 | RowErg | View workout | |
| 08/09/23 | 3000m | 6:19.6 | 2:06.5 | BikeErg | View workout | |
| 08/09/23 | 8x500m/3:30r | 15:38.9 | 1:57.3 | RowErg | View workout | |
| 08/09/23 | 250m | 1:04.5 | 2:09.0 | RowErg | View workout | |
| 08/08/23 | 2:10 | 531m | 4:05.0 | BikeErg | View workout | |
| 08/08/23 | 10000m | 20:44.5 | 2:04.4 | BikeErg | View workout | |
| 08/08/23 | 5000m | 22:27.3 | 2:14.7 | RowErg | View workout | |
| 08/07/23 | 10000m | 23:06.0 | 2:18.6 | BikeErg | View workout | |
| 08/07/23 | 5000m | 22:01.6 | 2:12.1 | RowErg | View workout | |
| 07/27/23 | 8x500m/3:30r | 15:39.0 | 1:57.3 | RowErg | View workout | |
| 07/27/23 | 250m | 1:03.4 | 2:06.8 | RowErg | View workout | |
| 07/25/23 | 20000m | 43:48.8 | 2:11.4 | BikeErg | View workout | |
| 07/24/23 | 30:00 | 5,909m | 2:32.3 | RowErg | View workout |