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Log

Date Workout Score Ave Comments Action
07/05/23 9x1000m/2:00r 32:59.5 1:49.9 View workout
07/03/23 21:54.4 5,756m 1:54.1

30 mins 20/22/24 HD early

 View workout
06/28/23 5x1500m/1:30r 28:44.0 1:54.9 View workout
06/27/23 35:44 8,883m 2:00.7 View workout
06/08/23 15:00 3,952m 1:53.8 View workout
06/08/23 1x2000m/4:00r 7:08.8 1:47.2 View workout
06/07/23 5:00 1,017m 2:27.4 View workout
06/07/23 v1:00/1:00r...11 3,693m 1:37.4 View workout
06/07/23 5:00 1,240m 2:00.9 View workout
06/05/23 45:00 11,417m 1:58.2 View workout
05/23/23 3x1:00/1:00r 928m 1:36.9 View workout
05/23/23 8x1:00/1:00r 2,471m 1:37.1 View workout
05/23/23 5:00 1,276m 1:57.5 View workout
05/22/23 45:00 11,317m 1:59.2 View workout
05/19/23 6x500m/2:00r 9:54.5 1:39.0 View workout
05/19/23 5:00 1,177m 2:07.4 View workout
05/17/23 v10:00/r...5 11,867m 1:53.7 View workout
05/16/23 4x0:30/0:30r 658m 1:31.1 View workout
05/16/23 4:00 1,005m 1:59.4 View workout
05/15/23 40:00 10,236m 1:57.2 View workout
05/12/23 3x2000m/8:00r 21:10.3 1:45.8 View workout
05/11/23 8x1:00/1:00r 2,443m 1:38.2 View workout
05/11/23 4:00 958m 2:05.2 View workout
05/10/23 40:00 10,273m 1:56.8 View workout
05/09/23 5x1000m/4:00r 17:16.0 1:43.6 View workout