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Tour de SkiErg February 1–28
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Mud Season Madness March 1–31
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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Matthew Gill

Log

Date Workout Score Ave Comments Action
09/19/23 30:00 7,685m 1:57.1 View workout
09/07/23 2000m 7:32.3 1:53.0 View workout
09/07/23 8x1:00/1:00r 2,361m 1:41.6 View workout
09/06/23 30:00 7,566m 1:58.9 View workout
09/05/23 2:00 277m 3:37.6 View workout
09/05/23 2000m 7:03.5 1:45.8 View workout
09/04/23 v8:00/2:00r...3 5,673m 1:56.3 View workout
08/24/23 1000m 4:01.2 2:00.6 View workout
08/14/23 v7:30/r...8 15,191m 1:58.4 View workout
08/11/23 3x2000m/8:00r 21:39.1 1:48.2 View workout
08/10/23 30:00 7,814m 1:55.1 View workout
08/08/23 8x1:00/1:00r 2,436m 1:38.5 View workout
08/07/23 35:00 8,828m 1:58.9 View workout
08/03/23 3x10:00/2:30r 7,833m 1:54.8 View workout
08/02/23 20:00 5,238m 1:54.5

week 1 session 2. 20 mins, 4 min interval

 View workout
08/01/23 30:00 7,677m 1:57.2

Cam 2k plan, week 1 session 1, 30 mins R18/20

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07/07/23 40:00 10,130m 1:58.4 View workout
07/05/23 9x1000m/2:00r 32:59.5 1:49.9 View workout
07/03/23 21:54.4 5,756m 1:54.1

30 mins 20/22/24 HD early

 View workout
06/28/23 5x1500m/1:30r 28:44.0 1:54.9 View workout
06/27/23 35:44 8,883m 2:00.7 View workout
06/08/23 15:00 3,952m 1:53.8 View workout
06/08/23 1x2000m/4:00r 7:08.8 1:47.2 View workout
06/07/23 5:00 1,017m 2:27.4 View workout
06/07/23 v1:00/1:00r...11 3,693m 1:37.4 View workout