Matthew Gill

Log

Date Workout Score Ave Comments Action
09/22/24 39:34.8 10,000m 1:58.7

20/22/20/22/24/18/20/22
Last 2k
24/26/20/30

View workout
08/30/24 100m 0:16.6 1:23.0 View workout
08/30/24 12x1:00/1:00r 3,459m 1:44.0 View workout
08/29/24 30:00 7,390m 2:01.7 View workout
08/14/24 20:00 5,261m 1:54.0 View workout
08/07/24 v8:00/2:00r...5 8,250m 1:56.3 View workout
08/07/24 21:00 5,409m 1:56.4 View workout
08/03/24 30:00 7,736m 1:56.3

18/20/ 22>28

View workout
05/30/24 12:07.1 3,500m 1:43.8

500/1000/500/1000/500
R27/26/26/25/26

View workout
05/28/24 40:00.0 10,311m 1:56.3

18/20/22/(18-20-22-24-26)

View workout
05/19/24 10000m 37:39.0 1:52.9 View workout
05/18/24 500m 1:38.4 1:38.4 View workout
05/18/24 500m 1:42.9 1:42.9 View workout
05/18/24 0:16.0 100m 1:20.0 View workout
05/18/24 0:16.0 100m 1:20.0 View workout
05/18/24 33:30.7 8,461m 1:58.8

HM attempt

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05/09/24 15:00 4,007m 1:52.3 View workout
04/25/24 v8:00/2:00r...5 8,565m 1:52.0 View workout
04/11/24 30:00 7,854m 1:54.5

18, 18, 22, 20, 24, 20-28

View workout
04/08/24 21:32.5 5,453m 1:58.5 View workout
04/04/24 10:00.0 2,727m 1:50.0 View workout
04/03/24 10:00.0 2,683m 1:51.8 View workout
04/02/24 10:00.0 2,649m 1:53.2 View workout
02/29/24 0:17.0 100m 1:25.0

Df 122

View workout
02/29/24 100m 0:16.4 1:22.0 View workout