Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
706m |
3:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,986m |
12:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,229m |
7:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
716m |
3:07.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
500m |
2:11.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,000m |
4:52.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
936m |
4:28.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
908m |
3:44.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,213m |
5:01.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,533m |
6:22.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,971m |
11:55.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,500m |
6:10.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,026m |
8:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,500m |
6:20.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
500m |
2:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
963m |
4:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,452m |
6:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
945m |
4:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|