Rob Sesink Clee
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/23 | 3x300m/2:00r | 3:39.6 | 2:02.0 | RowErg | View workout | |
| 11/21/23 | v1:00/2:00r...2 | 962m | 2:04.7 | RowErg | View workout | |
| 11/21/23 | v1:00/2:00r...5 | 3,264m | 1:59.4 | RowErg | View workout | |
| 11/19/23 | 2x300m/2:00r | 2:26.7 | 2:02.2 | RowErg | View workout | |
| 11/19/23 | 15c | 0:54.7 | 2:02.6 | RowErg | View workout | |
| 11/19/23 | 2x500m/2:30r | 4:03.1 | 2:01.5 | RowErg | View workout | |
| 11/19/23 | v1:00/1:00r...3 | 706m | 2:07.4 | RowErg | View workout | |
| 11/19/23 | v1:00/1:00r...12 | 2,986m | 2:00.5 | RowErg | View workout | |
| 11/16/23 | v1:00/1:00r...5 | 2,366m | 2:06.7 | RowErg | View workout | |
| 11/16/23 | v1:00/1:00r...4 | 1,229m | 2:50.8 | RowErg | View workout | |
| 11/15/23 | 3:07 | 716m | 2:11.0 | RowErg | View workout | |
| 11/15/23 | 1x500m/2:30r | 2:11.4 | 2:11.4 | RowErg | View workout | |
| 11/15/23 | 2x500m/2:30r | 4:52.1 | 2:26.0 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...3 | 936m | 2:23.6 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...3 | 908m | 2:03.4 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...4 | 1,213m | 2:04.4 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...5 | 1,533m | 2:04.5 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 2,971m | 2:00.4 | RowErg | View workout | |
| 11/13/23 | 2x500m/2:30r | 4:11.6 | 2:05.8 | RowErg | View workout | |
| 11/13/23 | 3x500m/2:30r | 6:10.6 | 2:03.5 | RowErg | View workout | |
| 11/13/23 | v1:00/3:00r...8 | 2,026m | 1:58.4 | RowErg | View workout | |
| 11/12/23 | v500m/2:00r...2 | 1,500m | 2:06.9 | RowErg | View workout | |
| 11/12/23 | v500m/2:00r...1 | 500m | 2:07.4 | RowErg | View workout | |
| 11/12/23 | v2:00/1:00r...2 | 963m | 2:04.6 | RowErg | View workout | |
| 11/12/23 | v2:00/1:00r...3 | 1,452m | 2:03.9 | RowErg | View workout |