Chris Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
20,152m |
1:30:05.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/04/23 |
10,022m |
43:30.6 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/14/22 |
14,031m |
1:00:03.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/14/22 |
14,031m |
1:00:03.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/12/22 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/01/22 |
14,204m |
1:00:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/26/22 |
13,927m |
1:00:05.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/22/22 |
13,901m |
1:00:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/20/22 |
6,986m |
35:00.0 |
2:30.3 |
SkiErg |
|
View workout
|
11/16/22 |
12,127m |
51:57.7 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/08/22 |
13,632m |
1:00:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/05/21 |
13,850m |
1:00:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/30/21 |
13,536m |
1:00:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/25/21 |
15,000m |
1:06:51.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,436m |
45:03.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/19/21 |
13,453m |
1:00:02.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/15/21 |
10,182m |
45:02.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/06/21 |
9,396m |
45:04.4 |
2:23.9 |
SkiErg |
|
View workout
|
03/12/20 |
10,000m |
42:40.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/09/20 |
10,000m |
46:10.3 |
2:18.5 |
SkiErg |
|
View workout
|