Chris Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/19 |
6,976m |
35:04.2 |
2:30.8 |
SkiErg |
|
View workout
|
02/03/19 |
6,156m |
30:02.4 |
2:26.3 |
SkiErg |
|
View workout
|
01/31/19 |
6,903m |
35:06.9 |
2:32.6 |
SkiErg |
|
View workout
|
01/24/19 |
6,835m |
35:02.4 |
2:33.7 |
SkiErg |
|
View workout
|
01/10/19 |
10,000m |
41:33.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/06/19 |
6,964m |
35:07.0 |
2:31.2 |
SkiErg |
|
View workout
|
12/27/18 |
7,218m |
30:06.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/21/18 |
7,029m |
35:06.5 |
2:29.8 |
SkiErg |
|
View workout
|
12/15/18 |
809m |
5:06.4 |
3:09.3 |
SkiErg |
|
View workout
|
12/15/18 |
5,100m |
25:04.6 |
2:27.5 |
SkiErg |
|
View workout
|
12/12/18 |
2,340m |
12:06.3 |
2:35.1 |
SkiErg |
|
View workout
|
12/12/18 |
7,429m |
30:06.6 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/09/18 |
6,212m |
31:04.8 |
2:30.0 |
SkiErg |
|
View workout
|
12/07/18 |
4,016m |
20:42.9 |
2:34.7 |
SkiErg |
|
View workout
|
11/24/18 |
10,569m |
45:08.2 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/31/18 |
13,862m |
1:00:16.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/17/18 |
10,667m |
45:12.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/16/18 |
10,017m |
41:24.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/13/18 |
10,000m |
41:17.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/03/18 |
15,027m |
1:02:23.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|