Chris Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/18 |
5,026m |
21:10.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/27/18 |
15,016m |
1:00:52.7 |
2:01.6 |
RowErg |
Lwt |
View workout
|
04/24/18 |
12,026m |
50:16.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/15/18 |
15,000m |
1:02:22.4 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/05/18 |
10,000m |
39:48.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/01/18 |
15,025m |
1:03:53.4 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/03/18 |
10,793m |
45:10.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/17/18 |
20,768m |
1:30:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/12/18 |
15,027m |
1:05:55.9 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/24/18 |
15,000m |
1:02:22.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/11/18 |
15,030m |
1:02:37.5 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/06/18 |
10,000m |
40:24.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/01/18 |
15,025m |
1:03:19.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/26/17 |
21,097m |
1:36:09.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/25/17 |
3,250m |
15:05.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/25/17 |
4,265m |
17:41.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/21/17 |
3,648m |
15:13.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/19/17 |
2,438m |
10:12.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/18/17 |
15,032m |
1:04:00.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/14/17 |
7,183m |
30:03.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|