Chris Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/20 |
6,342m |
30:00.0 |
2:21.9 |
SkiErg |
|
View workout
|
12/29/19 |
9,320m |
45:00.0 |
2:24.8 |
SkiErg |
|
View workout
|
12/26/19 |
10,000m |
42:19.7 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/09/19 |
10,660m |
45:31.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/04/19 |
14,025m |
1:00:07.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
09/02/19 |
10,579m |
45:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/19/19 |
1,599m |
10:06.5 |
3:09.6 |
SkiErg |
|
View workout
|
08/19/19 |
5,000m |
22:48.1 |
2:16.8 |
SkiErg |
|
View workout
|
08/14/19 |
14,436m |
1:00:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/09/19 |
7,336m |
35:07.5 |
2:23.6 |
SkiErg |
|
View workout
|
08/06/19 |
11,067m |
45:10.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/31/19 |
14,140m |
1:00:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/27/19 |
2,000m |
7:40.9 |
1:55.2 |
RowErg |
Lwt |
View workout
|
07/27/19 |
7,121m |
30:04.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/23/19 |
12,246m |
1:00:05.3 |
2:27.2 |
SkiErg |
|
View workout
|
06/19/19 |
14,487m |
1:00:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/08/19 |
8,418m |
40:07.3 |
2:22.9 |
SkiErg |
|
View workout
|
04/04/19 |
11,966m |
50:06.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/21/19 |
10,515m |
52:44.6 |
2:30.4 |
SkiErg |
|
View workout
|
03/15/19 |
9,495m |
47:29.9 |
2:30.0 |
SkiErg |
|
View workout
|