Mary Proell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/17 |
4,121m |
30:00.0 |
3:38.3 |
RowErg |
Hwt |
View workout
|
10/28/17 |
5,574m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/28/17 |
51m |
0:46.2 |
7:32.9 |
RowErg |
Hwt |
View workout
|
10/22/17 |
5,448m |
30:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/18/17 |
5,218m |
30:08.3 |
2:53.2 |
RowErg |
Hwt |
View workout
|
10/18/17 |
861m |
5:07.3 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/16/17 |
5,575m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/14/17 |
5,349m |
30:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,035m |
30:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
10/08/17 |
5,138m |
30:11.3 |
2:56.2 |
RowErg |
Hwt |
View workout
|
10/03/17 |
3,000m |
17:51.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/03/17 |
758m |
4:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/03/17 |
925m |
5:09.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/03/17 |
910m |
5:07.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|
09/28/17 |
912m |
5:07.2 |
2:48.4 |
RowErg |
Hwt |
View workout
|
09/28/17 |
1,787m |
10:06.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/27/17 |
889m |
5:09.5 |
2:54.0 |
RowErg |
Hwt |
View workout
|
09/25/17 |
417m |
4:28.2 |
5:21.5 |
RowErg |
Hwt |
View workout
|
09/22/17 |
1,500m |
9:35.5 |
3:11.8 |
RowErg |
Hwt |
View workout
|
09/22/17 |
149m |
0:58.5 |
3:16.3 |
RowErg |
Hwt |
View workout
|