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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Proell

Log

Date Distance Time Pace Comments Action
03/24/18 5,000m 24:58.8 2:29.8 View workout
03/23/18 5,000m 24:29.5 2:26.9 View workout
03/22/18 5,000m 25:25.0 2:32.5 View workout
03/21/18 5,000m 25:50.4 2:35.0 View workout
03/16/18 5,000m 23:42.1 2:22.2 View workout
03/15/18 5,000m 24:18.8 2:25.8 View workout
03/14/18 5,000m 24:26.9 2:26.6 View workout
03/13/18 5,000m 25:45.5 2:34.5 View workout
03/12/18 5,000m 23:43.2 2:22.3 View workout
03/11/18 5,000m 25:00.0 2:30.0 View workout
03/10/18 5,000m 25:14.3 2:31.4 View workout
03/08/18 5,000m 25:27.9 2:32.7 View workout
03/07/18 5,000m 25:53.2 2:35.3 View workout
03/06/18 744m 4:00.0 2:41.2 View workout
03/06/18 5,000m 24:37.7 2:27.7 View workout
03/05/18 5,000m 24:55.0 2:29.5 View workout
03/04/18 5,000m 25:27.9 2:32.7 View workout
03/03/18 5,000m 25:51.5 2:35.1 View workout
03/01/18 5,000m 25:15.2 2:31.5

Begin March Mud Madness Challenge today. Didn’t have iPhone so had to enter manually

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02/26/18 8,763m 45:00.0 2:34.0 View workout