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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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David Ferrier

Log

Date Distance Time Pace Comments Action
06/27/22 4,480m 1:49:46.0 12:15.0 View workout
06/21/22 3,789m 16:15.7 2:08.7 View workout
06/21/22 3,938m 20:00.0 2:32.3 View workout
06/20/22 4,356m 20:04.4 2:18.2 View workout
06/18/22 9,174m 1:17:53.0 4:14.6 View workout
06/17/22 6,000m 27:04.1 2:15.3 View workout
06/15/22 5,189m 25:05.4 2:25.0 View workout
06/13/22 3,149m 16:03.8 2:33.0 View workout
06/11/22 8,403m 40:02.9 2:22.9 View workout
06/10/22 10,761m 50:06.2 2:19.6 View workout
06/09/22 10,312m 50:05.5 2:25.7 View workout
06/08/22 5,025m 23:40.2 2:21.3 View workout
06/06/22 3,152m 18:00.0 2:51.3 View workout
06/06/22 3,227m 15:16.0 2:21.9 View workout
06/05/22 7,019m 32:37.6 2:19.4 View workout
06/04/22 1,439m 29:19.0 10:11.1 View workout
05/29/22 8,021m 38:33.9 2:24.2 View workout
05/28/22 6,991m 30:00.0 2:08.7 View workout
05/27/22 6,801m 30:10.8 2:13.1 View workout
05/26/22 6,667m 30:05.9 2:15.4 View workout