Richard Kurta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
7,877m |
40:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/06/19 |
3,750m |
17:05.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/05/19 |
5,207m |
24:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/05/19 |
4,156m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/04/19 |
6,000m |
28:09.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
2,821m |
14:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/03/19 |
4,500m |
21:40.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/03/19 |
2,250m |
10:48.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/02/19 |
10,000m |
53:16.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/02/19 |
531m |
2:38.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/01/19 |
5,886m |
30:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/19/18 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/18/18 |
5,000m |
22:21.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/16/18 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/16/18 |
2,555m |
12:00.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,000m |
22:51.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/10/18 |
6,120m |
30:06.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
23:10.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|