Richard Kurta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/19 |
3,000m |
12:53.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/23/19 |
5,483m |
24:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/21/19 |
4,000m |
17:25.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/21/19 |
3,000m |
13:37.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/20/19 |
6,000m |
27:46.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/21/19 |
3,000m |
11:48.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/14/19 |
5,809m |
25:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,250m |
9:14.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,746m |
24:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/29/19 |
3,779m |
16:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/29/19 |
2,500m |
10:12.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/28/19 |
10,000m |
43:55.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/27/19 |
5,000m |
20:54.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,846m |
24:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
4,000m |
16:27.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/06/19 |
6,000m |
24:53.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/04/19 |
1,787m |
6:40.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/04/19 |
263m |
1:08.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/20/19 |
2,963m |
12:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|