Richard Kurta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/19 |
2,500m |
10:21.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/24/19 |
4,183m |
18:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/24/19 |
3,196m |
13:20.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,000m |
21:41.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,800m |
25:54.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/22/19 |
963m |
4:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/20/19 |
4,031m |
18:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/19/19 |
6,000m |
27:21.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
4,000m |
17:40.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/10/19 |
3,000m |
13:15.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/09/19 |
6,000m |
26:51.1 |
2:14.2 |
RowErg |
Hwt |
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|
03/09/19 |
227m |
1:11.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,619m |
7:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/09/19 |
426m |
2:26.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
385m |
2:09.1 |
2:47.6 |
RowErg |
Hwt |
View workout
|
03/08/19 |
4,545m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/08/19 |
3,288m |
15:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/07/19 |
6,000m |
27:27.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/07/19 |
2,678m |
13:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|