Concept2 Logbook | Log for Mattias Wikström

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Mattias Wikström

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/19/24	11,027m	1:00:00.0	2:43.2	SkiErg		Distans 1 timme app.erg.zone	View workout
04/06/24	5,000m	20:01.9	2:00.1	SkiErg		500-ar Motstånd 10 ner till 1. Minska ett steg i taget. app.erg.zone	View workout
04/05/24	13,501m	1:00:00.0	2:13.3	SkiErg		Distans 1 timme app.erg.zone	View workout
04/01/24	12,784m	57:30.0	2:14.9	SkiErg		Pulshöjare app.erg.zone	View workout
03/28/24	13,454m	1:00:00.0	2:13.7	SkiErg		Distans 1 timme app.erg.zone	View workout
03/11/24	13,128m	1:00:00.0	2:17.1	SkiErg		Distans 1 timme app.erg.zone	View workout
03/10/24	23,361m	2:00:00.0	2:34.1	SkiErg		Två timmar app.erg.zone	View workout
03/09/24	24,516m	2:00:00.0	2:26.8	SkiErg		Två timmar app.erg.zone	View workout
03/04/24	12,696m	1:00:00.0	2:21.7	SkiErg		Distans 1 timme app.erg.zone	View workout
03/01/24	2,540m	12:00.3	2:21.7	SkiErg		Distans 1 timme app.erg.zone	View workout
03/10/23	5,000m	19:41.1	1:58.1	SkiErg		500-ar Motstånd 10 ner till 1. Minska ett steg i taget. app.erg.zone	View workout
02/08/23	5,820m	22:25.0	1:55.5	SkiErg		Fem korta klassiker - Wickström Coaching app.erg.zone/w/OhtNBNbQQm-XNnQT…	View workout
02/01/23	5,000m	20:20.3	2:02.0	SkiErg		Tusingar med plusmeny - Wickström Coaching app.erg.zone/w/HAuSj2cHTrWKE2…	View workout
01/25/23	6,656m	30:24.3	2:17.0	SkiErg		Tusingar med plusmeny - Wickström Coaching app.erg.zone/w/HAuSj2cHTrWKE2…	View workout
01/25/23	2,307m	10:00.0	2:10.0	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
01/18/23	11,524m	1:00:00.0	2:36.1	SkiErg		Distans 1 timme app.erg.zone	View workout
01/18/23	20m	0:28.8	12:00.0	SkiErg		Distans 1 timme app.erg.zone	View workout
01/11/23	11,102m	1:00:00.0	2:42.1	SkiErg		Distans 1 timme app.erg.zone	View workout
01/11/23	15m	0:12.1	6:43.3	SkiErg		6x6 minuter app.erg.zone	View workout
09/21/21	3,041m	14:23.8	2:22.0	SkiErg		Tröskel	View workout

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