Courtney Moser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
4,153m |
10:29.5 |
2:31.5 |
BikeErg |
|
View workout
|
04/12/24 |
7,500m |
17:14.1 |
2:17.8 |
BikeErg |
|
View workout
|
04/07/24 |
2,000m |
3:23.5 |
1:41.7 |
BikeErg |
|
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|
04/07/24 |
2,023m |
11:22.1 |
2:48.5 |
SkiErg |
|
View workout
|
04/06/24 |
2,532m |
7:10.5 |
2:50.0 |
BikeErg |
|
View workout
|
04/06/24 |
650m |
2:40.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
6,559m |
15:00.0 |
2:17.2 |
BikeErg |
|
View workout
|
04/03/24 |
4,448m |
11:00.0 |
2:28.3 |
BikeErg |
|
View workout
|
04/02/24 |
1,009m |
5:27.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,600m |
2:40.3 |
1:40.1 |
BikeErg |
|
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|
03/26/24 |
687m |
3:18.2 |
2:24.2 |
SkiErg |
|
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|
03/26/24 |
2,748m |
6:00.0 |
2:11.0 |
BikeErg |
|
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|
03/25/24 |
880m |
5:00.0 |
2:50.4 |
RowErg |
Hwt |
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|
03/25/24 |
4,275m |
22:43.2 |
2:39.4 |
SkiErg |
|
View workout
|
03/25/24 |
2,226m |
5:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
03/24/24 |
2,524m |
6:27.4 |
2:33.4 |
BikeErg |
|
View workout
|
03/20/24 |
3,750m |
16:38.8 |
2:13.1 |
SkiErg |
|
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|
03/20/24 |
3,833m |
10:00.0 |
2:36.5 |
BikeErg |
|
View workout
|
03/19/24 |
4,501m |
12:00.0 |
2:39.9 |
BikeErg |
|
View workout
|
03/19/24 |
4,500m |
21:38.8 |
2:24.3 |
SkiErg |
|
View workout
|