Concept2 Logbook | Log for Courtney Moser

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Courtney Moser

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/07/25	6:03	2,217m	2:44.1	BikeErg		View workout
05/06/25	v250m/1:30r...4	2,500m	2:03.8	BikeErg		View workout
05/04/25	v4:00/2:00r...5	8,200m	2:26.3	BikeErg		View workout
05/03/25	0:42	103m	3:26.3	SkiErg		View workout
05/03/25	5:06	2,050m	2:29.3	BikeErg		View workout
05/02/25	5:10	2,111m	2:26.9	BikeErg		View workout
05/01/25	2:17	857m	2:40.5	BikeErg		View workout
05/01/25	5:08	2,159m	2:22.7	BikeErg		View workout
04/22/25	2x2:00/1:00r	1,816m	2:12.1	BikeErg	Short - 6 x 2 min / 1 min easy - C2 Bike WOD app.erg.zone/w/-YpVH02PRLGMSMo8G…	View workout
04/21/25	3x1500m/2:00r	10:56.7	2:25.9	BikeErg	Short - 3 x 1500m / 2 min easy - C2 Bike WOD app.erg.zone/w/zE6fgF6RT5CvPpgcP…	View workout
04/21/25	2:00	366m	2:43.9	SkiErg	Short - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - C2 Ski WOD a…	View workout
04/19/25	1000m	5:06.6	2:33.3	RowErg		View workout
04/18/25	v1:00/1:00r...7	4,269m	2:20.5	BikeErg		View workout
04/15/25	2x750m/2:00r	5:02.7	2:28.6	SkiErg	Short - 3 x 750m / 2 min easy - C2 Ski WOD app.erg.zone/w/gOb8iQWtRTue7LpbiAB…	View workout
04/15/25	2000m	4:47.2	2:23.6	BikeErg		View workout
04/13/25	4x1500m/2:00r	11:10.4	2:22.1	BikeErg	Short - 5 x 1500m / 2 min easy - C2 Bike WOD app.erg.zone/w/FgTjcUqxRNWFaneMp…	View workout
04/10/25	v500m/0:45r...3	1,347m	2:47.8	BikeErg		View workout
04/09/25	v4:00/2:00r...2	1,556m	3:52.5	BikeErg		View workout
04/06/25	v2:00/0:55r...4	742m	3:22.1	RowErg		View workout
04/05/25	v11c/1:51r...7	2,655m	2:21.8	BikeErg		View workout
04/05/25	2000m	4:52.6	2:26.3	BikeErg		View workout
04/03/25	v1:00/1:00r...3	1,927m	2:26.1	BikeErg		View workout
04/03/25	834m	2:15.1	2:41.9	BikeErg	Medium - 3 x 4000m with cadence increase / 4 min easy - C2 Bike WOD app.erg.z…	View workout
04/01/25	4733m	12:06.7	2:33.5	BikeErg	Medium - 3 x 6000m / 2 min easy - C2 Bike WOD app.erg.zone/w/-nMSfNBbTpCu0SWM…	View workout
03/31/25	4x5:00/2:00r	8,370m	2:23.3	BikeErg	Medium - 6 x 5 min / 2 min easy - C2 Bike WOD app.erg.zone/w/4rTGf5FpTOWeiCZb…	View workout