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Log

Date Workout Score Ave Comments Action
08/09/25 v1:00/3:00r...1 371m 2:41.7 View workout
08/09/25 2x2:00/1:00r 689m 2:54.1

Short - 8 x 2 min @ 28 spm / 1 min easy - C2 Row WOD
app.erg.zone/w/jaLutgwHR…

 View workout
08/05/25 v4:00/3:00r...2 1,313m 2:28.7 View workout
08/04/25 v4000m/3:00r...2 4,482m 2:24.8 View workout
08/03/25 5:36 2,102m 2:40.0 View workout
07/21/25 407m 2:10.5 2:40.3 View workout
07/21/25 5:41 2,036m 2:47.5 View workout
07/20/25 4:14 1,477m 2:52.2 View workout
07/18/25 5:00 2,214m 2:15.5

Warm up
app.erg.zone

 View workout
07/13/25 2000m 4:50.2 2:25.1 View workout
07/13/25 5:08 2,072m 2:28.9 View workout
07/06/25 8:34 3,106m 2:45.7 View workout
06/26/25 v2:00/1:00r...2 1,008m 2:28.8 View workout
06/26/25 10:03 3,112m 3:13.8 View workout
06/24/25 9:02 3,143m 2:52.5 View workout
06/24/25 v1000m/2:00r...4 4,000m 2:38.0 View workout
06/23/25 7:18 2,662m 2:44.5 View workout
06/22/25 v500m/2:00r...2 1,000m 2:22.5 View workout
06/20/25 516m 2:38.7 2:33.7 View workout
06/16/25 1500m 7:34.2 2:31.4 View workout
06/10/25 v4:00/2:00r...2 1,002m 2:35.2 View workout
06/08/25 v1000m/1:00r...2 1,158m 2:24.5 View workout
06/07/25 9:03 3,023m 2:59.6 View workout
06/07/25 v2:00/2:00r...5 4,741m 2:57.1 View workout
06/06/25 16:10 4,871m 3:19.2 View workout