Courtney Moser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/24 |
2,206m |
5:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
05/25/24 |
4,000m |
20:17.3 |
2:32.1 |
SkiErg |
|
View workout
|
05/25/24 |
722m |
4:23.6 |
3:02.5 |
SkiErg |
|
View workout
|
05/24/24 |
108m |
0:43.5 |
3:21.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
863m |
4:41.9 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,000m |
9:00.6 |
2:15.1 |
BikeErg |
|
View workout
|
05/19/24 |
933m |
4:30.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,000m |
11:26.1 |
2:17.2 |
BikeErg |
|
View workout
|
05/13/24 |
277m |
1:00.0 |
1:48.3 |
SkiErg |
|
View workout
|
05/13/24 |
584m |
3:00.0 |
2:34.1 |
SkiErg |
|
View workout
|
05/13/24 |
2,338m |
6:00.0 |
2:33.9 |
BikeErg |
|
View workout
|
05/12/24 |
1,170m |
2:55.7 |
2:30.1 |
BikeErg |
|
View workout
|
05/12/24 |
2,605m |
14:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/12/24 |
10,375m |
26:17.0 |
2:32.0 |
BikeErg |
|
View workout
|
05/11/24 |
10,749m |
27:18.7 |
2:32.4 |
BikeErg |
|
View workout
|
05/11/24 |
229m |
1:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/11/24 |
11,905m |
28:37.1 |
2:24.2 |
BikeErg |
|
View workout
|
05/09/24 |
600m |
2:17.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/08/24 |
371m |
2:00.7 |
2:42.6 |
SkiErg |
|
View workout
|
05/08/24 |
260m |
1:31.0 |
2:55.0 |
SkiErg |
|
View workout
|