Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/24 | 2500m | 10:40.5 | 2:08.1 | RowErg | View workout | |
| 09/19/24 | 1609m | 7:04.1 | 2:11.7 | RowErg | View workout | |
| 09/19/24 | 8000m | 33:57.2 | 2:07.3 | RowErg | View workout | |
| 09/18/24 | 17:18.0 | 4,000m | 2:09.7 | RowErg | View workout | |
| 09/18/24 | 33:35.0 | 8,000m | 2:05.9 | RowErg | View workout | |
| 09/17/24 | 21:43.0 | 5,000m | 2:10.3 | RowErg | View workout | |
| 09/17/24 | 30:13.0 | 7,000m | 2:09.5 | RowErg | View workout | |
| 09/16/24 | 22:43.0 | 5,000m | 2:16.3 | RowErg | View workout | |
| 09/16/24 | 31:10.0 | 7,000m | 2:13.5 | RowErg | View workout | |
| 09/15/24 | 21:58.0 | 5,000m | 2:11.8 | RowErg | View workout | |
| 09/15/24 | 29:11.0 | 7,000m | 2:05.0 | RowErg | View workout | |
| 09/14/24 | 500m | 1:52.8 | 1:52.8 | RowErg | View workout | |
| 09/14/24 | 4509m | 20:19.5 | 2:15.2 | RowErg | View workout | |
| 09/14/24 | 7000m | 29:31.1 | 2:06.5 | RowErg | View workout | |
| 09/13/24 | 12000m | 54:57.4 | 2:17.3 | RowErg | View workout | |
| 09/12/24 | 22:03.0 | 5,000m | 2:12.3 | RowErg | View workout | |
| 09/12/24 | 30:17.0 | 7,000m | 2:09.7 | RowErg | View workout | |
| 09/11/24 | 30:46.0 | 7,000m | 2:11.8 | RowErg | View workout | |
| 09/11/24 | 22:22.0 | 5,000m | 2:14.2 | RowErg | View workout | |
| 09/10/24 | 21:48.0 | 5,000m | 2:10.8 | RowErg | View workout | |
| 09/10/24 | 30:25.0 | 7,000m | 2:10.3 | RowErg | View workout | |
| 09/09/24 | 22:51.0 | 5,000m | 2:17.1 | RowErg | View workout | |
| 09/09/24 | 31:23.0 | 7,000m | 2:14.5 | RowErg | View workout | |
| 09/08/24 | 6500m | 28:57.1 | 2:13.6 | RowErg | View workout | |
| 09/08/24 | 5503m | 25:52.5 | 2:21.0 | RowErg | View workout |