Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/24 | 4000m | 17:00.2 | 2:07.5 | RowErg | View workout | |
| 09/07/24 | 4500m | 20:11.8 | 2:14.6 | RowErg | View workout | |
| 09/07/24 | 3685m | 16:12.6 | 2:11.9 | RowErg | View workout | |
| 09/06/24 | 22:08.0 | 5,000m | 2:12.8 | RowErg | View workout | |
| 09/06/24 | 39:28.0 | 9,000m | 2:11.5 | RowErg | View workout | |
| 09/05/24 | 26:41.0 | 6,000m | 2:13.4 | RowErg | View workout | |
| 09/05/24 | 35:05.0 | 8,000m | 2:11.5 | RowErg | View workout | |
| 09/04/24 | 26:56.0 | 6,000m | 2:14.6 | RowErg | View workout | |
| 09/04/24 | 35:22.0 | 8,000m | 2:12.6 | RowErg | View workout | |
| 09/03/24 | 25:33.0 | 6,000m | 2:07.7 | RowErg | View workout | |
| 09/03/24 | 34:04.0 | 8,000m | 2:07.7 | RowErg | View workout | |
| 09/02/24 | v1000m/1:52r...10 | 10,000m | 2:10.3 | RowErg | View workout | |
| 06/02/24 | v1000m/5:04r...5 | 5,000m | 1:59.2 | RowErg | View workout | |
| 05/04/24 | 5x1000m/r | 42:28.1 | 4:14.8 | RowErg | View workout | |
| 03/26/24 | v500m/4:54r...3 | 1,500m | 1:57.9 | RowErg | View workout | |
| 02/29/24 | 3x1000m/r | 22:27.4 | 3:44.5 | RowErg | View workout | |
| 02/24/24 | 5x1000m/r | 45:00.1 | 4:30.0 | RowErg | View workout | |
| 09/30/23 | 38:17.0 | 9,000m | 2:07.6 | RowErg | View workout | |
| 09/29/23 | 39:48.0 | 9,000m | 2:12.6 | RowErg | View workout | |
| 09/28/23 | 38:26.0 | 9,000m | 2:08.1 | RowErg | View workout | |
| 09/27/23 | 38:33.0 | 9,000m | 2:08.5 | RowErg | View workout | |
| 09/26/23 | 3496m | 14:54.1 | 2:07.8 | RowErg | View workout | |
| 09/26/23 | v3500m/1:03r...1 | 3,500m | 2:08.3 | RowErg | View workout | |
| 09/26/23 | 832m | 3:23.9 | 2:02.5 | RowErg | View workout | |
| 09/26/23 | 7500m | 30:51.4 | 2:03.4 | RowErg | View workout |