James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
750m |
3:20.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
750m |
2:50.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
750m |
2:54.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
500m |
1:49.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/26/21 |
750m |
2:57.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
4:21.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,500m |
10:19.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|