James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/12/21 |
500m |
2:21.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
500m |
1:43.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,500m |
9:57.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
900m |
3:47.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
600m |
2:37.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
400m |
1:23.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,100m |
4:44.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,541m |
6:53.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,200m |
4:55.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,084m |
4:23.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|