James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/21 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
332m |
1:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
500m |
2:16.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
500m |
1:32.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
500m |
2:28.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,500m |
5:57.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
103m |
0:32.4 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,000m |
4:20.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
358m |
6:20.1 |
8:50.8 |
RowErg |
Hwt |
View workout
|