James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
5:16.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
8:24.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|