James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/21 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,000m |
4:19.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,000m |
4:53.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,500m |
10:18.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
7,000m |
28:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
4:21.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/08/21 |
500m |
2:21.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
5:17.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
750m |
2:54.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
500m |
1:57.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,500m |
5:50.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
500m |
1:55.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|