James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
514m |
2:34.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/22/21 |
511m |
2:43.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,000m |
3:45.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,000m |
3:38.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
500m |
2:16.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
3:45.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
514m |
2:20.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
500m |
1:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,000m |
3:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,000m |
4:00.0 |
1:00.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|