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Log

Date Workout Score Ave Comments Action
11/21/25 v4:00/3:00r...4 4,155m 1:55.5 View workout
11/11/25 v1:00/1:00r...10 2,761m 1:48.6 View workout
11/08/25 1:42 297m 2:52.7 View workout
11/08/25 v2:00/2:00r...5 3,681m 1:54.0 View workout
11/03/25 v0:45/0:45r...20 4,075m 1:50.4 View workout
11/01/25 v4:00/2:00r...7 4,893m 1:56.4 View workout
10/16/25 v1:00/2:00r...5 3,095m 2:06.0 View workout
10/11/25 v1:00/1:00r...6 5,253m 1:59.9 View workout
09/06/25 10x1:00/1:00r 2,814m 1:46.6 View workout
08/29/25 10x1:00/1:00r 2,781m 1:47.8 View workout
08/20/25 2x18:00/2:00r 8,240m 2:11.0 View workout
08/15/25 10x1:00/1:00r 2,764m 1:48.5 View workout
08/13/25 4x6:00/2:00r 5,833m 2:03.4 View workout
08/11/25 3x12:00/2:00r 8,207m 2:11.5 View workout
08/08/25 4x6:00/1:00r 5,778m 2:04.6 View workout
03/25/25 3x12:00/1:30r 8,322m 2:09.7 View workout
03/24/25 4x8:00/1:30r 7,423m 2:09.3 View workout
03/21/25 3x10:00/1:30r 6,909m 2:10.2 View workout
03/19/25 30:01 6,880m 2:10.9 View workout
03/18/25 30:02 6,783m 2:12.8 View workout
03/15/25 3x15:00/1:30r 10,007m 2:14.9 View workout
03/14/25 30:00 6,846m 2:11.4 View workout
03/12/25 2x15:00/1:30r 6,938m 2:09.7 View workout
03/03/25 10:02 2,333m 2:09.0 View workout
08/28/24 1218m 4:56.1 2:01.5

W36 - 4x1500m - Free RowElite Sessions
app.erg.zone/w/oUcZglWCRRyR4tX6eSmXxw<…

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