Shota Nashimoto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/18 |
3,524m |
15:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/08/18 |
13,580m |
50:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/06/18 |
15,966m |
1:00:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/30/18 |
3,000m |
11:08.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,000m |
3:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/24/18 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,000m |
3:12.4 |
1:36.2 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,100m |
3:35.3 |
1:37.8 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,000m |
3:15.8 |
1:37.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
15,838m |
1:00:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/17/18 |
7,865m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/17/18 |
8,054m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
12m |
0:20.0 |
13:53.3 |
RowErg |
Hwt |
View workout
|
01/01/15 |
600m |
1:57.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|