Shota Nashimoto
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/18 | 4x1:00/0:50r | 1,259m | 1:35.3 | RowErg | View workout | |
| 05/09/18 | 20:00 | 5,561m | 1:47.8 | RowErg | View workout | |
| 05/09/18 | 2x10:00/5:00r | 5,660m | 1:46.0 | RowErg | View workout | |
| 05/02/18 | 1000m | 3:15.6 | 1:37.8 | RowErg | View workout | |
| 05/01/18 | 4x500m/1:30r | 6:25.6 | 1:36.4 | RowErg | View workout | |
| 04/26/18 | 20:00 | 5,548m | 1:48.1 | RowErg | View workout | |
| 04/25/18 | 2x10:00/5:00r | 5,705m | 1:45.1 | RowErg | View workout | |
| 04/19/18 | 20:00 | 5,561m | 1:47.8 | RowErg | View workout | |
| 04/18/18 | 2x10:00/5:00r | 5,696m | 1:45.3 | RowErg | View workout | |
| 04/17/18 | 20:00 | 5,510m | 1:48.8 | RowErg | View workout | |
| 04/15/18 | 1:00:00 | 16,104m | 1:51.7 | RowErg | View workout | |
| 04/14/18 | 15:00 | 4,085m | 1:50.1 | RowErg | View workout | |
| 04/08/18 | 1000m | 3:14.8 | 1:37.4 | RowErg | View workout | |
| 03/31/18 | 20:00 | 5,201m | 1:55.3 | RowErg | View workout | |
| 03/31/18 | 500m | 1:37.0 | 1:37.0 | RowErg | View workout | |
| 03/16/18 | 10:00 | 2,565m | 1:56.9 | RowErg | View workout | |
| 03/16/18 | 1:34 | 399m | 1:58.9 | RowErg | View workout | |
| 03/16/18 | 1100m | 3:34.2 | 1:37.3 | RowErg | View workout | |
| 03/01/18 | 30:00 | 7,663m | 1:57.4 | RowErg | View workout | |
| 02/16/18 | 2x25:00/5:00r | 13,325m | 1:52.5 | RowErg | View workout | |
| 02/16/18 | 2x1:00/1:00r | 616m | 1:37.4 | RowErg | View workout | |
| 02/16/18 | 10:00 | 2,737m | 1:49.6 | RowErg | View workout | |
| 02/16/18 | 40:00 | 10,267m | 1:56.8 | RowErg | View workout | |
| 02/15/18 | 20:00 | 5,252m | 1:54.2 | RowErg | View workout | |
| 02/15/18 | 20:09 | 5,275m | 1:54.6 | RowErg | View workout |