Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,052m |
4:17.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
5,000m |
21:33.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,017m |
4:17.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,021m |
6:12.2 |
3:02.2 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,019m |
4:21.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,020m |
4:42.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,019m |
4:33.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/18/20 |
500m |
1:51.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
516m |
6:27.3 |
6:15.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,012m |
9:08.9 |
4:31.1 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
8:32.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|