Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/20 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/30/20 |
2,000m |
8:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/28/20 |
1,022m |
4:31.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/23/20 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/23/20 |
520m |
4:01.3 |
3:52.0 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,000m |
8:19.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,000m |
8:19.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/20/20 |
1,021m |
4:19.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/19/20 |
710m |
4:10.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
1,021m |
4:33.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/18/20 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/17/20 |
1,016m |
4:23.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/15/20 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/13/20 |
1,022m |
4:40.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/10/20 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
1,025m |
6:13.1 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
1,023m |
4:07.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/07/20 |
1,022m |
4:06.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|