Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/20 |
111m |
0:33.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,020m |
4:29.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/13/20 |
1,022m |
4:20.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/12/20 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,019m |
4:17.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/10/20 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/10/20 |
48m |
0:16.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
41m |
0:18.4 |
3:44.3 |
RowErg |
Hwt |
View workout
|
03/09/20 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,107m |
4:47.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/04/20 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/03/20 |
1,024m |
4:39.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
2,000m |
8:24.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,000m |
8:21.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/24/20 |
1,022m |
23:01.1 |
11:15.6 |
RowErg |
Hwt |
View workout
|
02/23/20 |
518m |
2:05.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|