Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/20 |
1,019m |
8:48.9 |
4:19.5 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,579m |
6:20.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/20/20 |
2,000m |
8:24.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/19/20 |
2,000m |
8:20.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/18/20 |
1,018m |
4:20.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/15/20 |
1,014m |
4:36.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/14/20 |
500m |
1:44.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/14/20 |
513m |
2:05.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/13/20 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,018m |
4:37.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/10/20 |
2,000m |
8:16.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/08/20 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/08/20 |
797m |
4:59.1 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/07/20 |
2,000m |
8:24.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/06/20 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/05/20 |
1,018m |
4:26.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/04/20 |
2,000m |
8:24.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/03/20 |
1,022m |
4:18.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|