Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
1,018m |
20:17.3 |
9:57.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,021m |
4:40.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,015m |
4:15.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,020m |
4:32.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,016m |
4:35.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
5,000m |
21:41.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,017m |
4:32.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/31/20 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,016m |
8:13.0 |
4:02.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,020m |
8:34.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,018m |
4:30.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
838m |
10:21.1 |
6:10.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,020m |
4:13.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|