Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/20 |
2,000m |
8:12.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/21/20 |
523m |
2:01.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/21/20 |
1,012m |
4:29.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,022m |
4:30.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,021m |
4:16.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,022m |
4:07.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
517m |
2:03.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,014m |
4:33.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,016m |
4:34.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,020m |
4:32.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
2,000m |
8:20.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,000m |
8:20.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/04/20 |
2,000m |
8:20.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,019m |
4:12.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|