Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/20 |
1,013m |
4:20.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,018m |
4:19.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,017m |
4:07.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
1,016m |
4:18.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,012m |
4:29.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,019m |
4:12.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,021m |
4:16.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,021m |
4:36.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,016m |
4:56.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,021m |
4:25.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,019m |
4:13.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,013m |
4:30.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,018m |
4:14.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|