Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
5,000m |
23:22.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
22:51.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
22:45.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
22:23.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
22:18.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
89m |
3:40.7 |
20:39.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
22:54.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,000m |
23:29.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/06/20 |
5,000m |
22:54.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
22:30.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
22:38.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
22:45.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,000m |
22:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,018m |
4:13.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,020m |
4:24.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,000m |
8:24.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,015m |
4:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|