Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
281m |
1:52.4 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,017m |
4:20.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,000m |
4:04.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,016m |
4:14.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
8:03.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
500m |
1:47.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,000m |
22:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
23:07.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,015m |
23:57.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
23:14.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
22:55.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,000m |
23:03.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,022m |
22:54.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
22:34.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
22:50.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
22:40.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|