Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/21 |
5,000m |
22:54.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
22:54.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
23:07.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
21:39.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
22:43.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
22:43.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
22:22.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,000m |
22:28.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,000m |
22:13.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
22:53.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
22:18.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
22:55.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
22:42.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
22:50.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
265m |
0:58.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|