Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
22:23.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
22:19.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
22:40.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
21:54.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
22:54.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,013m |
24:15.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
22:44.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
22:51.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
36m |
0:21.6 |
5:00.0 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
22:50.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
22:14.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|