Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
123m |
0:36.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,000m |
22:25.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
22:16.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/16/21 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
22:04.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,000m |
22:07.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,000m |
22:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
21:56.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,000m |
21:37.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,000m |
26:52.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,000m |
21:41.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
23:03.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
22:54.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
22:53.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,000m |
22:42.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/03/21 |
5,000m |
22:53.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
22:37.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
23:11.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|