Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/21 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
6,000m |
27:53.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
22:24.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
22:19.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
23:01.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,000m |
27:21.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
23:17.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
23:14.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
45:45.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
31m |
0:19.9 |
5:20.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,000m |
27:52.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
49m |
0:16.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,000m |
27:20.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
23:09.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
22:11.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
22:31.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|