Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/21 |
5,000m |
22:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
22:18.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,021m |
4:16.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,015m |
22:53.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,017m |
4:15.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,020m |
8:55.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
226m |
2:22.6 |
5:15.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,020m |
8:50.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
281m |
1:27.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
23:02.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,000m |
22:21.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,015m |
9:16.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,019m |
8:53.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|